Diet and Exercise | News

Findings Link Diet Soda With Reduced Risk of Colon Cancer Recurrence

February 22nd 2019

By Beth Fand Incollingo

A daily dose of diet soda may help protect survivors of colon cancer from disease recurrence and death.

Sweet Surrender: Will Cutting Out Sugar Help You Prevent Cancer?

February 20th 2019

By Beth Fand Incollingo

Banishing sugar and extra body fat can be important tools in preventing cancer.

Cancer Survivor Weight Gain Guilt And Fear

February 15th 2019

By Barbara Tako

Many people struggle with extra weight and cancer survivors often do it with extra helpings of fear and guilt. See if these thoughts can help!

Movement, Moderation and Mindfulness: Being Proactive About Diet and Exercise

October 20th 2018

By Kristie L. Kahl

Exercise and nutrition are essential to improving a variety of facets revolving around the continuum of cancer — from prevention to diagnosis and treatment to survivorship care.

How Yoga Can Help in the Cancer Recovery Process

May 13th 2018

By Tamera Anderson-Hanna

Yoga has a number of benefits for survivors who are recovering from cancer treatments.

Healthy Weight and Breast Cancer

May 6th 2018

By Bonnie Annis

Keeping a healthy weight is vital for everyone, especially breast cancer survivors.

Lifting Barbells and Women's Spirits: Girls Gone Rx Puts Focus on Cancer Fundraising

May 3rd 2018

By Brielle Benyon

Girls Gone Rx sponsors all-female fitness competitions to raise money for Bright Pink, a nonprofit that focuses on prevention and early detection of breast and ovarian cancer.

Alternative Cancer Treatment Requires Effort

May 2nd 2018

By Bonnie Annis

Alternative cancer treatment takes a moderate amount of effort, but this survivor thinks it's worth it.

Training Through Treatments: Pro Runner Doesn't Let Cancer Slow Her Down

April 18th 2018

By Brielle Benyon

After being diagnosed with a rare cancer, professional runner Gabriele Grunewald became inspired to start a nonprofit that raised awareness for other rare cancers and empowered those who have them.

From Feeling Guilt To Feeling Good

April 17th 2018

By Kevin Berry

Lets try positive motivation to improve our diet and exercise habits!