Diet and Exercise | News

Movement, Moderation and Mindfulness: Being Proactive About Diet and Exercise

October 20th 2018

By Kristie L. Kahl

Exercise and nutrition are essential to improving a variety of facets revolving around the continuum of cancer — from prevention to diagnosis and treatment to survivorship care.

How Yoga Can Help in the Cancer Recovery Process

May 13th 2018

By Tamera Anderson-Hanna

Yoga has a number of benefits for survivors who are recovering from cancer treatments.

Healthy Weight and Breast Cancer

May 6th 2018

By Bonnie Annis

Keeping a healthy weight is vital for everyone, especially breast cancer survivors.

Lifting Barbells and Women's Spirits: Girls Gone Rx Puts Focus on Cancer Fundraising

May 3rd 2018

By Brielle Benyon

Girls Gone Rx sponsors all-female fitness competitions to raise money for Bright Pink, a nonprofit that focuses on prevention and early detection of breast and ovarian cancer.

Alternative Cancer Treatment Requires Effort

May 2nd 2018

By Bonnie Annis

Alternative cancer treatment takes a moderate amount of effort, but this survivor thinks it's worth it.

Training Through Treatments: Pro Runner Doesn't Let Cancer Slow Her Down

April 18th 2018

By Brielle Benyon

After being diagnosed with a rare cancer, professional runner Gabriele Grunewald became inspired to start a nonprofit that raised awareness for other rare cancers and empowered those who have them.

From Feeling Guilt To Feeling Good

April 17th 2018

By Kevin Berry

Lets try positive motivation to improve our diet and exercise habits!

Healthy Lifestyle Improves Survival Outcomes in Colon Cancer

April 15th 2018

By Kristie L. Kahl

If patients with colon cancer follow the previously-issued American Cancer Society guidelines on nutrition and physical activity, they can improve outcomes in to survivorship.

Losing Weight Without Losing Your Mind

March 19th 2018

By Heather Millar

If following a particular diet makes sense to you, and you can tolerate it, then by all means do so. But I beg you to remember that even unhealthy things won't kill you in moderation.

Exercise Keeps Me Moving Through Cancer's Ups and Downs

March 16th 2018

By Khevin Barnes

It's simple, nontoxic and free. This cancer survivor shows you how to add a little lift to your life.