Diet and Exercise | News

Training Through Treatments: Pro Runner Doesn't Let Cancer Slow Her Down

April 18th 2018

By Brielle Benyon

After being diagnosed with a rare cancer, professional runner Gabriele Grunewald became inspired to start a nonprofit that raised awareness for other rare cancers and empowered those who have them.

From Feeling Guilt To Feeling Good

April 17th 2018

By Kevin Berry

Lets try positive motivation to improve our diet and exercise habits!

Healthy Lifestyle Improves Survival Outcomes in Colon Cancer

April 15th 2018

By Kristie L. Kahl

If patients with colon cancer follow the previously-issued American Cancer Society guidelines on nutrition and physical activity, they can improve outcomes in to survivorship.

Losing Weight Without Losing Your Mind

March 19th 2018

By Heather Millar

If following a particular diet makes sense to you, and you can tolerate it, then by all means do so. But I beg you to remember that even unhealthy things won't kill you in moderation.

Exercise Keeps Me Moving Through Cancer's Ups and Downs

March 16th 2018

By Khevin Barnes

It's simple, nontoxic and free. This cancer survivor shows you how to add a little lift to your life.

A Cancer-Fighting Diet

March 8th 2018

By Tamera Anderson-Hanna

Do you believe in embracing a cancer-fighting diet?

Cheers? Why This Cancer Survivor Sometimes Drinks, Even Though She Knows Better

March 7th 2018

By Barbara Tako

Two-time cancer survivor discusses why sometimes she still has wine or cocktails.

Barbells for Boobs

March 1st 2018

By Brielle Benyon

What happens when a 20-something finds a cancerous lump in her breast and is told to come back for a mammogram at the age of 40? For one group of CrossFit fanatics, it meant the launch of a nonprofit to raise money and spread awareness about breast cancer.

Ultra-Processed Foods May Increase Cancer Risk

February 23rd 2018

By Brielle Benyon

Ultra-processed foods include items such as packaged bread products, sweet and savory packaged snacks, industrialized desserts, highly processed and/or preserved meat products, instant noodles and soups and other shelf-stable items, which usually have a high sugar, oil and/or fat content.

Barbells for Boobs Strengthens the Fight Against Breast Cancer

February 12th 2018

By Brielle Benyon

The mission of Barbells for Boobs is to mobilize and empower people to take action against breast cancer. The organization will help people – of all ages, and regardless of insurance status or type – to get screened by connecting them with resources in their area.